Translation
I myself am the living bread which has come down from heaven, if anyone eats this bread he will live to the age,
Go to footnote numberand the bread that I give for the life of the world is my flesh.
Paraphrase
I and only I am the true source of real life which has been provided by God; if anyone plugs into this source of life he will live forever. Now the source of life that I offer the world so it can have life is my body as a sacrifice.
Footnotes
1
“to the age” means “forever.” It is a shortened version of the phrase “to (through) the ages of the ages,” i.e. “on and on.”